Mission Statement
At The Recovery Room, our mission is to awaken the healer within. We believe true recovery begins when the body, mind, and spirit are brought back into harmony. Through integrative therapies, energy alignment, and science-backed recovery modalities, we guide each person toward self-awareness and restoration. Our purpose is to help individuals reconnect with their natural life force—activating healing from the inside out and empowering them to live in balance, peace, and vitality.
Vision Statement
Our vision is to touch and uplift as many souls as possible through the power of conscious healing. We envision a world where people no longer seek quick fixes, but instead rediscover their innate ability to heal, grow, and evolve. The Recovery Room is more than a wellness space—it’s a sanctuary for transformation, where modern technology meets ancient wisdom, and where every session is a step toward wholeness, clarity, and spiritual alignment.
Welcome to The Recovery Room, a veteran- and women-owned wellness space where holistic care embraces the harmony of body, mind, and spirit. Our center is built on the belief that true health is a journey of self-discovery and self-empowerment. Here, you’ll find a nurturing environment filled with innovative therapies and natural modalities designed to help you unlock your own innate capacity for healing and growth.
Whether you’re here for a calming mind–body experience, targeted sports recovery, or simply looking to enjoy a unique and relaxing date night, The Recovery Room offers something for everyone. We are dedicated to helping as many people as possible find balance, resilience, and joy in their lives.
At The Recovery Room, we invite you to step into a space where recovery meets renewal—supporting your physical recovery, mental clarity, and spiritual peace—all while creating meaningful experiences you’ll want to return to again and again.
What We Help You Overcome:
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Muscle soreness & inflammation
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Chronic stress, anxiety & burnout
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Poor sleep quality
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Detoxification & lymphatic stagnation
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Respiratory congestion & immune depletion
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Mental fatigue & sensory overload
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Body contouring and slimming
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Restore balance and vitality to your energetic body.
Our Modalities Include:
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Hot & Cold Contrast Therapy (Sauna + Cold Plunge)
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Cryotherapy – For inflammation and rapid recovery
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Red Light Therapy – To restore cellular health and energy
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Sensory Deprivation Pod – For deep mental relaxation
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Foot Detox – To eliminate toxins and rebalance
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Vibroacoustic Therapy – To synchronize body and mind through sound
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Infrared Sauna – Gentle detoxification and circulation boost
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Halo Therapy – Respiratory cleansing through salt-infused air
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Compression Therapy – For circulation and muscle recovery
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NeuralChek - For measuring autonomic nervous system and overall mind-body balance.
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Reiki - for balancing energy on physical, emotional, and spiritual levels. in list of modalities.
Your Path to Recovery
The Recovery Room isn’t just a place—it’s a journey. A space where science meets serenity, and where every modality is designed with one goal: helping you feel better, live stronger, and recover faster. Whether you're coming in for a single session or building a weekly wellness routine, we’re here to support your transformation.
The Recovery Practitioner
Stacy Wellnitz
Founder & Wellness Nurse
With a decade of experience as a dedicated nurse, Stacy Wellnitz brings both compassion and expertise to the art of holistic wellness. Her life’s work is rooted in helping others feel whole — nurturing harmony between mind, body, and spirit so true healing can unfold.
Stacy believes that balance is the foundation of well-being, and she approaches every client interaction with care, intuition, and a genuine desire to uplift. Her greatest joy comes from guiding others toward feeling their best — inside and out — and empowering them to embrace wellness as a way of life.