Halotherapy + Infrared Sauna
At The Recovery Room, we believe that true wellness comes from balance and synergy. That’s why we offer a unique combined therapy experience—pairing the cleansing effects of Halotherapy (Salt Therapy) with the restorative warmth of our Infrared Sauna. Together, they provide a powerful wellness session that supports both respiratory and whole-body health.
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Both therapies are gentle, drug-free, and safe for most people. As always, if you have chronic health conditions or are pregnant, please consult with your healthcare provider before beginning new therapies.
Benefits
• Breathe Easier – Salt therapy helps clear the airways while sauna heat loosens congestion, making breathing even smoother.
• Detox + Cleanse – The infrared sauna promotes deep sweating to flush toxins, while salt’s antibacterial and anti-inflammatory properties support respiratory and skin cleansing.
• Relax + Restore – The warmth of the sauna relaxes muscles and joints, while halotherapy creates a calming, meditative environment.
• Skin + Circulation Boost – Salt particles help hydrate and purify the skin, while increased circulation from infrared heat delivers nutrients for a radiant glow.
What to expect
• Gentle Heat + Salt-Infused Air – Experience the benefits of infrared warmth while breathing in microscopic salt particles.
• Comfortable + Restorative – Temperatures are soothing, not overwhelming, and sessions typically last 30–45 minutes.
• Mind-Body Renewal – Most clients describe leaving their session feeling lighter, clearer, and deeply relaxed.
Who can benefit?
• People managing allergies, asthma, or chronic sinus issues
• Those seeking faster muscle recovery and pain relief
• Individuals looking for natural detoxification and skin rejuvenation
• Anyone craving a deeply restorative and stress-relieving wellness experience