Cryotherapy
Cryotherapy or cryogenic therapy, is the local or general use of low temperatures in medical therapy. At The Recovery Room, we perform localized cryotherapy. Unlike Whole Body Cryotherapy, which stimulates cold receptors all over the body in order to trigger an internal systemic anti-inflammatory response, local cryotherapy allows us to treat a specific location. Our treatments take minimal time while providing maximum results!
What is Cryotherapy?
Cryotherapy exposes the body to brief, controlled bursts of cold air to stimulate circulation, reduce inflammation, and accelerate recovery. This invigorating treatment helps muscles heal faster, improves skin tone, and boosts energy — leaving you feeling refreshed and revitalized.
Benefits
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Reduces inflammation and joint pain
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Eases sore muscles and accelerates recovery
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Boosts energy and metabolism
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Improves circulation and skin tone
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Supports immune system health
Who Benefits
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Athletes and active individuals seeking faster recovery
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Those with inflammation or muscle soreness
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Clients managing chronic pain or arthritis
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Anyone looking to boost energy and rejuvenate the body
Safety
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Not recommended for those who are pregnant or have severe heart or blood pressure conditions
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Avoid if you have open wounds or uncontrolled circulatory issues
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Sessions are brief and monitored for safety
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Always follow practitioner guidance on exposure times