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Halotherapy

   At The Recovery Room, we’re dedicated to offering natural therapies that restore balance and support overall wellness. One of our most calming and restorative services is Halotherapy, also known as salt therapy.

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What is a halotherapy?

   Halotherapy is a modern wellness practice inspired by the naturally healing atmosphere of salt caves. During your session, you’ll relax in our serene salt room while microscopic salt particles are dispersed into the air. As you breathe them in, these particles travel through your respiratory system and gently land on your skin, supporting both inner and outer wellness.

   Halotherapy is non-invasive, drug-free, and safe for most people. If you have a chronic health condition, we recommend consulting with your healthcare provider before starting.

Benefits 

   Salt is naturally anti-inflammatory, antibacterial, and mineral-rich, which makes halotherapy a soothing option for many wellness needs. Clients often report:

• Clearer breathing and reduced congestion

• Relief from seasonal allergies, asthma, or sinus issues

• Improved skin clarity and hydration

• A deep sense of relaxation and stress release

What to expect

Calming Environment – Step into a peaceful space designed to feel like a retreat from the outside world. 

Effortless Experience – Simply sit back, breathe deeply, and allow the salt-infused air to work naturally.

Lasting Benefits – Many people notice improvements in both breathing and overall well-being after just a few sessions.

Who can benefit?

• Adults and children with allergies or asthma

• Those who experience chronic sinus issues or bronchitis

• Individuals with skin conditions such as eczema or psoriasis

• Anyone seeking natural stress relief and relaxation

Restore, Relax,

Recharge

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31108 Government Dr Suite 100 Pequot Lakes, MN 56472

 

© 2025 by LifeSeed Studio. Powered and secured by Wix 

 

Hours:
Monday - Friday 9:00am - 7:00pm
Saturday - 10:00am- 5:00pm
Sunday - Closed

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