Red Light Therapy
At The Recovery Room, we offer advanced Red Light Therapy panels designed with nine therapeutic wavelengths to support healing, recovery, and overall vitality. By combining multiple wavelengths of light—from visible to near-infrared—our system delivers a powerful, full-spectrum approach to wellness.
What is red light therapy?
Red Light Therapy, also known as photobiomodulation, is a natural, non-invasive treatment that uses specific wavelengths of light to stimulate your body’s cells. This gentle light penetrates the skin and tissue, supporting energy production, circulation, and repair at the cellular level.
Red Light Therapy is FDA-cleared, safe, and drug-free. It’s gentle enough for regular use and works well as a stand-alone treatment or in combination with other therapies like infrared sauna, compression therapy, or vibroacoustic therapy.
why 9 wave lengths?
Our panels are equipped with a wide spectrum of light, each wavelength offering unique benefits:
• 480 nm (Blue Light) – Targets surface skin concerns, helps with clarity, and supports a refreshed complexion.
• 590 nm (Yellow Light) – Promotes skin radiance and even tone.
• 630 nm (Red Light) – Supports collagen production and skin rejuvenation.
• 660 nm (Deep Red) – Penetrates deeper into skin for anti-aging and wound healing benefits.
• 670 nm (Red/Near-Infrared Blend) – Promotes cellular energy and circulation.
• 810 nm (Near-Infrared) – Reaches muscles and joints, supporting recovery and reduced inflammation.
• 830 nm (Near-Infrared) – Boosts circulation and tissue repair.
• 850 nm (Near-Infrared) – Supports brain health, energy, and recovery at a deeper level.
• 1060 nm (Deep Infrared) – Penetrates deepest into the body, targeting fat cells, muscle recovery, and deep tissue support.
By combining these wavelengths, our panels deliver comprehensive light coverage—from surface-level skin health to deep tissue repair.
Benefits
• Skin Rejuvenation – Reduces fine lines, supports collagen, and improves tone.
• Pain Relief & Recovery – Eases joint stiffness, muscle soreness, and inflammation.
• Enhanced Circulation – Increases blood flow for faster healing.
• Cellular Energy Boost – Stimulates mitochondria (the “powerhouses” of your cells).
• Cognitive & Mood Support – Near-infrared light has been linked to improved mental clarity and stress relief.
• Fat Metabolism Support – Deeper wavelengths (1060 nm) may aid in body contouring and fat cell reduction.
Who can benefit?
• Athletes seeking faster recovery and reduced soreness
• Those managing chronic pain or inflammation
• Clients interested in anti-aging and skin rejuvenation
• Individuals looking for mood, sleep, or energy support
• Anyone seeking a non-invasive wellness boost