What is a vibroacoustic therapy?
Vibroacoustic Therapy combines gentle low-frequency sound waves with soothing music and vibrations. During a session, you’ll rest on a specially designed lounge or mat that delivers vibrations directly to your body while calming tones play through speakers.
This gentle stimulation resonates with your body at a cellular level, helping release tension, calm the nervous system, and encourage natural healing.
Vibroacoustic Therapy is safe, non-invasive, and drug-free. It works as a stand-alone service or as a complement to other therapies like halotherapy, infrared sauna, or massage.
Benefits
Many clients describe the experience as deeply meditative and restorative. Reported benefits include:
• Stress Reduction & Relaxation – Promotes calm by lowering stress hormones and activating the body’s relaxation response.
• Pain Relief – May ease chronic pain, muscle tension, and inflammation.
• Improved Sleep – Supports restful, deeper sleep patterns.
• Emotional Balance – Helps reduce anxiety, lift mood, and quiet mental chatter.
• Enhanced Circulation & Recovery – Gentle vibrations stimulate blood flow and aid in physical recovery.
What to expect
• Comfortable Experience – You’ll lie back on a vibroacoustic lounge or mat fully clothed.
• Soothing Environment – Gentle vibrations move through your body while music or therapeutic tones surround you.
• Session Length – Sessions typically last 20–45 minutes, offering a restorative “reset” for body and mind.
Who can benefit?
• Individuals experiencing stress, anxiety, or insomnia
• Those managing chronic pain, muscle stiffness, or fatigue
• Anyone seeking emotional balance and mental clarity
• People looking for a natural, meditative wellness experience